How Stress Affects Your Body

Published on 28 May 2024 at 18:51

Stress is an inevitable part of life, and its impact on our bodies can be significant. From headaches and fatigue to muscle tension and stomach problems, the physical toll of stress is real. However, there are ways to combat the effects of stress, and one effective approach is through the use of supplements.

When we experience stress, our bodies release hormones like cortisol and adrenaline, which can lead to a range of physical symptoms. These symptoms can be exacerbated by deficiencies in key nutrients, making it even more important to support our bodies with the right supplements.

One essential supplement for stress management is magnesium. Magnesium plays a crucial role in regulating stress hormones and promoting relaxation. Incorporating magnesium-rich foods like spinach, almonds, and pumpkin seeds into your diet can help, but sometimes supplementation is necessary to ensure adequate levels.

Another important supplement to consider is vitamin B complex. B vitamins are known for their role in energy production and stress management. In times of stress, our bodies may require higher amounts of B vitamins to support our nervous system and overall well-being.

In addition to magnesium and B vitamins, adaptogenic herbs like ashwagandha and rhodiola rosea have gained popularity for their stress-relieving properties. These herbs work to balance the body's stress response and promote a sense of calm.

It's important to note that while supplements can be beneficial, they are not a substitute for a healthy lifestyle. Managing stress also involves regular exercise, adequate sleep, and effective stress-reduction techniques such as meditation and deep breathing exercises.

Before starting any new supplement regimen, it's always best to consult with a doctor, especially if you have any existing medical conditions or are taking other medications.

 

Restilen is an effective way to forget about stress. Taking it regularly helps to

increase resistance to stress, reduce stress symptoms, fatigue and exhaustion.

The product is based exclusively on natural ingredients that act directly on the

source of the problem.

Restilen is designed for men and women who has ever felt stress, anxiety or

nervousness and wants to relieve the stress. The product’s effects can be seen

from the first day of use.

 

SCIENCE BEHIND PRODUCT

RESTILEN ADVANTAGES

Restilen contains a number of ingredients beneficial to mental health and well-being, including: Serenzo™, KSM-66®, Saffr'Activ®, SOD B Extramel®

Serenzo is a uniquely composed extract of sweet orange peel [20% limonene], whose properties have been scientifically proven.

Serenzo acts on the neuronal level, regulating the activity of these receptors. The complex is recognized by the A2A receptor as adenosine and combines with it, blocking both its action and inhibiting the D2 receptor. In this way, Serenzo™ actively regulates the stress level.

The effectiveness of Serenzo has been confirmed in a clinical trial conducted on 40 people aged 18-60 years old.

The experiment lasted 12 weeks. Based on normative psychological questionnaires (Symptom Checklist 90 R, Hamilton HAM Anxiety Scale, Chronic Stress Screening Scale) and physiological markers, Serenzo™ was shown to have a positive effect after only 6 weeks.

 

  • Minimizes the negative effects of stress
  • Works on the neuronal level, connecting to A2A receptors
  • Supports blocking of the D2 receptor responsible for stress response
  • It has a rich scientific background

SIGNIFICANT DECREASE OF STRESS MANIFESTATIONS

 

RESTILEN INGREDIENTS

Restilen is for everyone who has ever felt stress, anxiety or nervousness and wants to feel a relief.

ASHWAGANDHA ROOT EXTRACT– KSM-66®

  • Supports in periods of increased tension and stress
  • It acts as an adaptogen, increasing the body's resistance to stress
  • Reduces psychological and physiological stress markers
  • Reduces cortisol levels
  • Reduces stress-induced snacking
 

The innovative formula* NuviaLab Relax:

  • Facilitates relaxation and maintains a sense of well-being
  • Supports calmness in stressful situations
  • Improves falling asleep and the quality of sleep
  • Supports brain function and cognitive abilities

 

NuviaLab Relax - good mood all day

 

1Supports the nervous system in a complex way
2Supports brain function and cognitive abilities
3Helps in the implementation of daily tasks
4Blocks the effects of stress on concentration and performance
5Improves sleep quality and helps you fall asleep

 

 

Natural support for the nervous system

NuviaLab Relax is a unique blend of 10 ingredients of natural origin, which take care of your good mood every day.

 

Calmomix®

Calmomix® is a standardized blend of the highest quality extracts, in which you can find: extracts from valerian root, lemon balm leaves, passion flower and hop cones.

The synergic effect of the active ingredients helps to achieve a state of relaxation, induces a feeling of calmness and supports the maintenance of good mood during the day.

But that's not all, the active ingredients in this unique blend also make it easier to fall asleep and contribute to an improved quality of sleep, which is extremely important for maintaining proper physical health and emotional balance.

Clinical studies indicate that the use of Calmomix® resulted in noticeable and clinically significant benefits over placebo in three of the four areas of mental well-being tested using the

 

Rhodiolife®

Rhodiolife® is made up og golden root extract containing 5% rosavins and 1.8% salidrosides. It helps maintain calmness and has an adaptogenic effect in situations of mental and physical stress. In addition, it also supports cognitive abilities and improves brain function, allowing you to demand even more from yourself and achieve the most ambitious plans without compromising your mood and well-being.

Rhodiolife® stimulates the central nervous system with an intensity comparable to caffeine, but without the negative side effects.

It provides a steady dose of energy that lasts for more than five hours and does not cause nausea, anxiety, or the "jittery" feeling that comes with high doses of caffeine.

 

Vitamin and mineral complex

The highest quality complex of vitamins and minerals essential for the proper functioning of the nervous system. Inside you'll find:

  • natural Aquamin Mg magnesium extracted from seawater,
  • thiamin,
  • riboflavin,
  • niacin,
  • vitamin B6,
  • folic acid,
  • vitamin B12,
  • pantothenic acid.
See all ingredients

 

In conclusion, the impact of stress on our bodies is undeniable, but with the right approach, we can mitigate its effects. Incorporating key supplements, along with a holistic approach to stress management, can help support our bodies in times of increased stress. Remember, taking care of your body is essential for overall well-being, and addressing stress is an important part of that self-care .

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