Digestive Enzymes:Why we should use them and when?

Digestive enzymes play a crucial role in our digestive system by breaking down food into smaller molecules that our bodies can absorb and use for energy. They are

produced naturally by our bodies, but sometimes we need to supplement them to help with digestion.

Taking digestive enzyme supplements can offer a range of benefits, including improved digestion, reduced bloating and gas, and better nutrient absorption. These

supplements can be especially helpful for people with digestive disorders, such as irritable bowel syndrome (IBS), lactose intolerance, and celiac disease.

One of the main benefits of using digestive enzyme supplements is that they can help us break down food more efficiently, which can reduce digestive discomfort.

Enzymes like amylase, protease, and lipase can help us break down carbohydrates, proteins, and fats, respectively, making it easier for our bodies to digest and

absorb these nutrients.

Another benefit of using digestive enzyme supplements is that they can help us absorb more nutrients from our food. When our bodies are unable to break down

food properly, we may not be getting all of the nutrients we need from our diet. Supplementing with digestive enzymes can help ensure that we are able to absorb

as many nutrients as possible from our food.